Author name: Ali Aaquib

What is Yoga FAQ

What is Yoga?

What is Yoga? For many people ‘yoga’ is thought of as a class you do that lasts about an hour, in which you perform postures (asanas). It is supposed to make you feel relaxed, happier, stronger, healthier, and more flexible. And yes that is part of it, but yoga is also so much more than just that…

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Travel insurance

Travel Insurance

As we look expectantly toward new travel adventures, we know you must all have insurance cover questions. To ensure all our travellers take off with peace of mind, The Yoga Department has made it compulsory to have travel insurance cover to book on one of our journeys. There are various insurance companies available that you

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