Ayurveda & Yoga Retreat Kerala, South India

About the Retreat

Indulge yourself and your friends  in an indulgent 10  day all-inclusive Rejuvenation Ayurveda & Yoga Retreat in the beautiful tropics of South India. This sanctuary encompasses authentic Ayurveda body treatments, Yoga and all inclusive dosha-specific meals. The time will provide you an opportunity to pamper yourself, shed some kilos, detox in a  heavenly location. Let the “Science of Life” restore your physical, mental, spiritual, and emotional equilibrium.

Ayurveda Retreat, Chowra Beach, Kerala South India

Ayurveda – India’s gift to humankind This life science is a part of South Indian culture, and its origins go back 5000 years ago, around the same time as Yoga was being practiced. Ayurveda is essentially preventative medicine and a pathway to maintain a natural equilibrium of mind and body in an organic way. Kerala, in South India is the home of Ayurveda and therefore the ideal location to learn & experience this ancient healing practice. On arrival atour Retreat, you will be given a time for the first consultation with the Doctor. The doctor will give a small introduction to understand the basic principles of Ayurveda and will ask you questions to ascertain your Prakruthi (Type/Constitution) and Vikruthi (Imbalance) and the Pulse diagnosis. Duration of treatments is 2.30 to 3.00 hrs/day and consist of one massage and other treatment procedures (Panchakarma/ supportive procedures).   There will be herbal preparations and a Ayurveda vegetarian diet to follow during the treatment period. The diet contains varieties of delicious vegetarian Ayurvedic food. Accomodation We will be staying at Kerala’s best and most authentic Ayruveda Retreat Centre called Dr Franklins.

• No single Supplement. The cost of the retreat includes your own private bedroom with attached bathroom at no extra charge.
• All vegetarian meals included. Order as much as you like
• Western and Eastern Doctors and nurses available for health consultations